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Eat Smart Idaho: Choosing to Move More Throughout the Day

Thursday, January 16, 2020, 2:30 AM - 4:00 AM

Join us each month for "Eat Smart Idaho," a series of health programs presented by the University of Idaho Extension. You are welcome to attend to any of all of these classes. In January we'll discuss "Choosing to Move More Throughout the Day" and the class will meet on Wednesday, January 15, 2020 from 6:30 - 8:00pm in the Multipurpose Room. Participants will learn the importance of physical activity, how much physical activity is recommended to gain health benefits, and ideas on how to incorporate more physical activity into their everyday lives. Try out new recipes and learn how to budget for healthier meals. Receive healthy living items and kitchen utensils during each class. Wednesday, January 15, 2020 6:30pm - 8:00pm Multipurpose Room A, Multipurpose Room B

Cost: Free!

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215 12th Ave. South
Nampa, ID 83651

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